A HERITAGE WE CAN BE PROUD OF...
Meatloaf, a classic comfort food, consists of ground meat mixed with breadcrumbs, eggs, and seasonings, shaped into a loaf and baked. Originating in 19th-century Europe and popularised in the United States, it’s valued for its simplicity and versatility. Meatloaf reflects a practical approach to using leftovers and has become a staple in home-cooked meals around the world.
INGREDIENTS
1 x 200 g IMANA Savoury Flavour Super Soya Mince Packet
2 cups boiling Water
1 Egg
½ cup Oats
½ cup Tomato Sauce
1 cup Frozen Corn
METHOD
Preheat the oven to 180ºC.
Mix together the IMANA Savoury Flavour Super Soya Mince packet with 2 cups of boiling water. Allow to cool.
Stir in the egg, oats, tomato sauce and frozen corn.
Place mixture into a greased loaf tin and bake for 20 minutes or until firm.
Best served with rice or mealie pap.
